Parenting can sometimes be the worst yet the best part of life. More often than not, you’re probably feeling stressed, tired and overwhelmed. Let’s face it, giving your all can be exhausting, but there’s nothing better than knowing that you’re raising an awesome little human being.
As a parent, it’s also important to take care of yourself. Your physical, mental, and emotional health all play a role in your ability to be a successful parent. So, if you’re looking for something to help keep you balanced or something to reduce stress in your life, consider CBD.
For some, CBD can be even more beneficial than a glass of wine at night. Here’s what you need to know about how CBD oil can improve your life as a parent.
What is CBD?
CBD, also known as cannabidiol, is a naturally occurring substance found in hemp. CBD oil is extracted and is added to all sorts of products, including oils, edibles, and even topical products. There are even CBD skincare items to help mask tired eyes, wrinkles, and other stress-induced conditions.
Though a cannabinoid like THC, CBD doesn’t have any psychoactive properties. So whether you use a CBD oil tincture or take a few CBD gummies throughout the day, you won’t feel high or altered in any way. So, you don’t have to worry about the substance negatively impacting your ability to parent.
Instead, you may find that CBD may enhance your ability to be the parent you want to be by calming you down and allowing you to regain your mental and emotional balance. When you’re centered, things are much easier for everyone.
Why CBD is a Miracle Worker for Parents
There are all sorts of benefits that CBD can offer, but there are a few that stand out amongst the crowd for overworked parents who are looking for the slightest bit of relief. Here are some of the benefits you’ll want to know about.
Reduces Stress & Anxiety
Stress and anxiety are all part of being a parent. But, racing thoughts and constant worries make it much harder to engage with your child, especially in a meaningful way. If your mind is elsewhere, it’s not easy to stay focused.
One of the best benefits of CBD is its ability to calm and mind and body. Whether you’re experiencing stress, anxiety, or a little bit of both, CBD can take the edge off, allowing you to regain your balance and regroup.
When taken, CBD helps the brain’s serotonin receptors to decrease the activation of cortisol. This is the body’s stress hormone that is often at peak levels, especially when dealing with a terror of a toddler or an ever-moody teenager.
In turn, the body doesn’t hold onto stress, nor does the brain create more. Instead, CBD enables the body to release stress. CBD may also act like an antidepressant.
Better Sleep
If you don’t remember what sleep is, you definitely aren’t alone. This is especially true for parents of young children who don’t sleep through the night yet. Whether you’re dealing with a crying newborn or a toddler who isn’t ready to sleep in their bed alone just yet, you know just how hard it can be to get some quality shut-eye.
Going a few days without enough sleep may seem like no big deal, but being in a constant state of sleep deprivation can have all sorts of impacts to your physical and mental health. Not getting enough sleep means you’re more likely to be:
- Moody
- Short-tempered
- Unfocused
- Unproductive
Not getting enough sleep also increases the risk of obesity, heart disease, diabetes, and even depression.
While CBD won’t negate the sound of a crying baby, it does make it easier to fall asleep faster and stay asleep longer. So, on those lucky nights when all is quiet throughout your home, you can guarantee that you’ll be catching up on much needed Zzzs.
What to Know Before Buying CBD
If you’re ready to give CBD a try, there are some things you’ll want to know before making a purchase. First, the market is flooded with CBD products. While it’s nice to have a wide assortment of options to choose from, too large of a variety can quickly become overwhelming.
When buying any CBD product, you’ll want to pay close attention to the quality. Though high-quality products will be a little more expensive than those you’ll find at the mall or a local convenience store, the few extra bucks are well worth it.
Only high-quality CBD will offer the relief you need. You’ll want to buy CBD from a well-known brand, such as Pure Spectrum. This way you can buy with confidence and know that your money isn’t being spent on something that will offer lackluster results.
But how do you know if CBD is high quality or not? Instead of just basing your decision off of the price tag alone, you’ll also want to consider factors such as:
- Where CBD is grown
- How CBD is harvested
- The ingredients
Ideally, you’ll want to buy a CBD product that contains USA-grown hemp that’s extracted using a solvent-based process. It’s also important to choose a product that contains safe ingredients. Many CBD brands offer all-natural, vegan, and even GMO products.
Last but definitely not least, take the time to review customer testimonials before choosing a product. Reading what previous customers have to say about a CBD product can offer all of the information you need about a product’s quality, effectiveness, taste, and many other important details.
Since it can be hard to gather all of this information on your own, check out CBDGrade, which offers in-depth details about dozens of well-known CBD brands. Having all of the information you need in one place makes it much easier to figure out what CBD manufacturer best meets your needs.
Are you a parent who could benefit from CBD? Or are you a parent that uses CBD daily? Share your experiences with us below!